6 months later, 16kg lighter! My birthday gift to me.

I set myself a goal, I worked hard, I did it. This is the new me.

Stronger than ever

I catch my reflection and see you staring back at me. I think of all you’ve had to endure, Struggling with what I see. Making me feel insecure. Before you changed, you housed the tiniest of lives, but only for a few weeks that time, And there started a journey full of trauma, an uphill…

Let’s have a bloody conversation about Periods

This International Women’s Day, I want to help shine a light on a subject us women know all too well, but rarely talk about. On any given day, 800 million girls and women between the ages of 14 and 49 are menstruating, yes that’s right menstruating! Yet we all secretly take our pads into the…